Your organization values healthy aging.
Let’s help your team or community stay strong, mobile, and independent — for life.
What Your Audience Will Gain: A Mindset Shift:
Learn how to break free from limiting beliefs about aging and movement.
Actionable Strategies: Walk away with 3-5 simple yet effective ways to start improving health today.
Sustainable Motivation: Discover how to stay rooted in your "WHY" for long-term wellness. Resilience & Energy:
Reduce those blah days and increase overall workplace well-being. This talk can be tailored to fit your schedule, with options ranging from a concise 20-30 minutes to a more comprehensive 60-minute session.
The Age Free Revolution Is Here!
This is the age of boldness—breaking free from old expectations and mastering the next phase of your journey. Living vibrant lives into our 80s, 90s, and beyond is now possible when we prioritize movement and wellness in our 40s and 50s.
I help participants embrace the possibility of living a long, active, and healthy life through small, sustainable changes. My sessions are practical, engaging, and designed for real-world impact.
Why Book Marilyn?
Expert in Exercise Therapy & Personal Training – Specializing in helping those 50+ move pain-free and feel strong again.
Engaging & Relatable Speaker – Blending personal stories, client successes, and real-world strategies. Passionate Advocate for Lifelong Vitality – Committed to helping individuals thrive at every stage of life.
Marilyn speaks at conferences, wellness seminars, corporate events, and organizations looking to cultivate a culture of well-being and longevity.
Book Marilyn for Your Next Event! Let’s create a healthier, more energized workplace or organization together.
I deliver practical, engaging talks for adults 50+ that will energize and mobilize the audience.
The Age Free Revolution
A keynote on redefining aging, breaking ageism, and claiming strength, vitality, and possibility at 50+. Guests will leave feeling empowered to reclaim their vitality.
Undo the Years of Sitting & Stress
A powerful talk designed for professionals about reversing posture breakdown, tension, and mobility loss from decades of desk work.
One & Two-Day workshops are informative, interactive, and designed for real people — no hype, just proven strategies that work.
Everyday Greatness: Rediscovering Joy, Purpose
& Strength in the Second Half of Life
What Your Audience Will Gain:
A Mindset Reset: Break free from outdated beliefs about aging and discover how to revitalize your life.
Simple, Effective Strategies: Walk away with 3-5 ways to boost energy, strength, and mobility—starting today!
Real Motivation: Stay committed to your wellness journey by tapping into your deep WHY.
Strength & Stability: Want to prevent falls? Start lifting weights. Don’t wait until you can’t get up—rebuild your strength and confidence so you never have to think about it!
More Energy, Fewer Sick Days: When employees feel great, they show up stronger at work and in life.
Meet Marilyn
I've been active most of my life. Growing up on a cattle farm, I spent my days carrying pails of grain, lifting heavy straw bales, cycling and running.
But after years in a desk job, my health took a turn. In my mid-40s, a diagnosis of high blood pressure was the wake-up call I needed to rebuild my strength and fitness—ultimately leading me to competitive powerlifting.
Then in 2019, everything changed. A life-altering concussion forced me into a long recovery process involving physiotherapy, occupational therapy, and exercise therapy. Through this journey, I found my true calling: helping others reclaim their strength, confidence, and vitality.
Today, as an exercise therapist and personal trainer, I work with individuals 50+ to help them move without pain and live with energy and purpose.